stress management

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Ask a Therapist: How to Equip Yourself to Endure Crises in Your Life

By Courtney Klein, PsyD Many of us respond to crises differently. Many of us handle crises differently. And many of us think of crises differently. It may be something significant like a sudden loss, change in finances, illness, an accident, and broader national changes in our country; or it may be smaller like a surprise […]

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