Men's Mental Health

Men’s Mental Health

We’re like a personal trainer for your mind.

Being a successful man is all about managing multiple roles. Many times these roles feel at odds such as the role of “father” and “financial provider/co-provider.” Men get very conflicting messages about how they are supposed to interact with others. Many men feel conflicted about how to nurture and be connected to friends, partners, or children in a culture that seems to expect “toughness.”

Sexuality is also a complicated arena in a culture that seems to present limited options for men. Even though these messages are conflicted and limited, many men are left feeling like, “Is this really it?”

Our therapists are experts in helping men to address these conflicting messages and define their lives and values for themselves instead being ruled by other people’s conflicting expectations.