Category Archive

Ask a Therapist: How to Equip Yourself to Endure Crises in Your Life

By Courtney Klein, PsyD Many of us respond to crises differently. Many of us handle crises differently. And many of us think of crises differently. It may be something significant like a sudden loss, change in finances, illness, an accident, and broader national changes in our country; or it may be smaller like a surprise […]

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Individual Therapy

Making Self Care a Lifestyle: Beyond Relaxation

This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check out our blog to learn more about different skills and techniques for a better life.

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Meet Our Assessment Team

What is Psychological Assessment Anyway? (Part 1 of weekly series)

At the Catalyst Center we practice Collaborative/Therapeutic Assessment, a well-researched, individualized approach to assessment that has been shown to be beneficial to those who participate in it. We use assessment as an opportunity for brief treatment geared towards answering your questions and planning your next steps towards living the life you desire. Check out this weekly series highlighting The Catalyst Center’s approach to assessment and what types of testing we can do for you.

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