Family Relationships

Category Archive

Ask a Therapist: “What is the Difference Between Being Shy and Being Introverted?”

People use the term “shy” all the time to describe those of us who prefer being on our own or in small groups, but they may be missing the point. In this Ask a Therapist article, Dr. Courtney Klein, a psychologist who works with people who are ready to build stronger relationships, explains the difference between being shy and being introverted, and how to celebrate who you are.

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Nurturing Your Relationship: Expressing Admiration and Appreciation

Families and relationships shift a great deal during times of transition or growth. Nurturing your relationship becomes even more crucial during periods of change, and it is beneficial to make gratitude and appreciation an intentional exercise with your partner. See some of the great suggestions on how to reconnect to your positive emotions associated with your partner.

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