Category Archive

Improving Bipolar Awareness

By Courtney Klein, PsyD I have a deep passion for people who manage Bipolar Disorder or moderate to severe mood dysregulation. It is a lifelong journey to manage moods and should be thoughtfully addressed every day. These symptoms, however they look, can be complex, unpredictable, and at times, debilitating.  Conversely, they can be well-managed, helpful […]

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Coping With the Stress and Struggles of Seasonal Change

By Dr. Courtney Klein It seems that every year with the conclusion of summer, the gray skies begin in Colorado. When summer fades, we too can sometimes feel the emotional “gray skies” show up in our lives. The end of summer brings many changes such as children heading back to school, colder weather, shorter days, […]

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