Anxiety & Depression

Category Archive
Care Free Anxiety

Ask a Therapist: What Can I Do About My Chronic Anxiety?

One of the most common areas of concern I see in my practice is the overwhelming and sometimes debilitating experience of uncontrolled anxiety. I work with many individuals who constantly feel worried, uncertain, self-conscious, and on the edge of panic. Anxiety is tremendously distracting and can even breed feelings of hopelessness and depression when untreated. In our […]

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