Helpful Videos for Understanding Neuroptimal Neurofeedback

Helpful Videos for Understanding Neuroptimal Neurofeedback

Training your Brain for Optimal Health with Neurofeedback

At The Catalyst Center, we offer Neurofeedback brain training (aka EEG biofeedback). The system we use is called NeurOptimal, and uses a nonlinear dynamical approach to training the brain to function as well as it possibly can. 

Lake Erie Brain Performance Institute in Cleveland, OH has created a few helpful videos about Neuroptimal that can help explain how this system works. Check these out to get a feel for what to expect with Neurofeedback:


Training Your Brain to Be Flexible and Resilient - Introduction to Neuroptimal Neurofeedback

In this video, you will get a feel for the basic ideas behind NeurOptimal Neurofeedback, and how it is similar and different from traditional approaches to Neurofeedback..


What is a session of Neuroptimal Neurofeedback like?

Here is a helpful video walking you through what a session of NeurOptimal Neurofeedback is like.


What kind of results can you expect with Neuroptimal Neurofeedback?

This is a great introduction to the impressive results researchers are seeing with NeurOptimal Neurofeedback. 

Learn More: First Person Accounts of Using NeurOptimal Neurofeedback

Finding "The Performance Zone":  Achieve balance to improve your ability to focus

Finding "The Performance Zone": Achieve balance to improve your ability to focus

The Power of Metaphors to Help Us Learn, Change, and Grow

The Power of Metaphors to Help Us Learn, Change, and Grow