Chelsea

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5 Strategies for Healthy Co-Parenting During the Holidays

By Chelsea Towler Campbell, PsyD The holidays represent a magical time of year filled with family, traditions, gifts, and celebration. However, there can also be a lot of stress associated with the holidays, especially if you are trying to collaborate with a co-parent. It is important for your children that you learn to manage this […]

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Ask a Therapist: Is Couples Therapy Only for Married Couples?

By Chelsea Towler Campbell There are many types of therapy offered by the mental health community – trying to find the right therapy can often seem like a daunting task. When it comes to couples therapy, I have found that “couples therapy” is often thought of as “marriage therapy,” which is not necessarily the case. […]

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