Ask a Therapist: “Is Therapy for Everyone?”

Individual Therapy

Seems like everyone is in therapy these days, and more and more people are talking about it. I am so encouraged by the ways we have gotten more open about mental health. We go to the gym, see a personal trainer, or go to a workout class to take care of our physical health, therapy is kind of like the gym for your emotional health. By making the investment in yourself now, before things get really challenging, you will develop the skills you need to handle whatever life throws at you. Even better, you will have a trusting relationship with a therapist who you can turn to for support, encouragement, and help whenever you need it.

Think you want to check out therapy and see what all the fuss is about? Check out The Catalyst Center or just give us a call at 720-675-7123 to learn more. https://www.catalystcenterllc.com

ABOUT AUTHOR

Erin Jacklin

Erin Jacklin is the owner and clinical director of The Catalyst Center. She has hand-picked each therapist and staff member for their expertise, generosity of spirit, and willingness to embrace the philosophy of being a true catalyst for healing in the world. Though she is no longer taking on new clients, she is deeply involved in the work of The Catalyst Center and consults closely with each staff member to ensure each client receives personalized care of the highest caliber.